Parental burnout is chronic exhaustion from parenting stress—affecting 66% of working parents
— American Psychological Association (APA)
MOMS & DADS —
PARENTAL BURNOUT
IS REAL!
You're doing your best—
but lately, it feels like you're running on empty.
Transform your parenting.
Reconnect with your children.
Restore peace in your home.
48% of parents say their stress is overwhelming.
66% of working parents report burnout.
And the impact is not just on you—it’s affecting your children too.
When parents are burned out, they have more depression, anxiety and stress,
but their children also do behaviorally and emotionally worse.”
— Bernadette Melnyk, Ohio State University
WHAT IS
PARENTAL BURNOUT?
Parental burnout is a state of chronic exhaustion, mental overload, and emotional depletion
caused by the constant demands of raising children.
It leaves you feeling frustrated, disconnected, and hopeless—
even though you deeply love your family.
WHAT IF PARENTING FELT PEACEFUL AGAIN?
Imagine a Home Filled With ...
LAUGHTER
LOVE
RESPECT
Imagine Raising Your Children With ...
CONFIDENCE
CLARITY
CALM
Welcome to the
ARISE & SHINE
Coaching Program
A transformational, faith-based coaching journey designed to help parents move from burnout to breakthrough. Rooted in biblical wisdom. Backed by practical strategy. Powered by God’s grace.
What you'll learn
Week by Week, You’ll Gain Tools To:
Rebuild Unity & Strengthen
Communication
Set Routines, Boundaries & House Structure That Reduce Chaos
Replace Power Struggles With Connection & Cooperation
Master Conflict Resolution With Calmness & Confidence
Break Generational Patterns & Parent With Purpose
Book Your FREE Discovery Call
Let’s explore where you’re stuck, what you need, and how this program is the breakthrough you’ve been praying for.
👉 [Schedule Your 20-Minute Call Now]
2 COACHING OPTIONS—Tailored To Your Journey
Perfect for parents who need fast results and strategic direction. Includes:
OPTION 1
6 Weekly
1:1 Coaching Calls
Personalized Assessment & Action Plan
Biblical Tools for Parenting with Peace
Accountability Support
Accessibility to online course with worksheets and workbooks
🚨 Limited-Time Offer:
$897
(Normally $1797)
OPTION 2
12 Weekly
1:1 Coaching Calls
In-depth Mindset & Marriage Coaching
Additional check-ins for Accountability and Progress Tracking
Customized Recipes to Boost Brain Health and Mood
🚨 Limited-Time Offer:
$2497
(Normally $3497)
Let’s explore where you’re stuck, what you need, and how this program is the breakthrough you’ve been praying for.
IMAGINE 12 WEEKS
FROM NOW ...
No more yelling.
No more disconnection.
Just peace, joy, and a home led by truth and grace—not stress.
This is your opportunity to rewrite your family story.
Choose healing.
Choose connection.
Choose Christ.
Let’s SHINE!
Apply Today and step into the peace-filled parenting you were called to.
What others are saying
TESTIMONIALS
"A Life-Changing Parenting Experience"
"Arise & Shine is a powerful and much-needed resource for parents, offering personalized 1:1 coaching that brings clarity, confidence, and encouragement. With Kalandra Williams at the helm—someone whose passion and commitment to empowering families is truly inspiring—participants can expect a life-changing experience that will uplift their parenting journey."
- Scotty Mayer, President of Little Light Studios
"Break Cycles. Build Connection"
As a Christian Family Counselor/ Psychotherapist, I see firsthand the struggles parents face—stress, miscommunication, and power struggles. Arise & Shine coaching program offers real, effective tools to break unhealthy cycles, strengthen family bonds, and create a peaceful home. Grounded in biblical principles and practical strategies, this program is a game-changer for any parent seeking lasting transformation."
- Kim Logan-Nowlin, Ph. D., LPC, CCFC, MFT. AAFLP / Clinical Director of Psychological Outpatient Treatment Programs / CEO/President of Kim Logan Communications Clinic Inc.
"Godly Wisdom, Practical Tools"
"The practical tools in the Arise & Shine program are invaluable to parents who seek to raise their children in God's path. The impact of this support and advice can make a true difference in a home. Kalandra Williams is a qualified, committed and faith-filled leader who displays God's love through this program!"
- Alexis Hasse, Principal
"Rooted in Faith, Built for Families"
"Arise & Shine is a truly inspiring initiative that addresses a critical need among parents experiencing burnout. Rooted in timeless biblical principles, this program equips parents with both practical tools and a faith-centered approach to cultivate meaningful connections within their families. Knowing Kalandra Williams' passion and commitment to helping families thrive, I am confident this program will have a profound and lasting impact on the lives of those who participate."
- Dr. Victor Waller, BA MDIV PhD, Author